Possible to lose 20lbs in 2 days?

Is that your goal? Seems unlikely to me without some sort of extreme dehydration.

Is that your goal? Seems unlikely to me without some sort of extreme dehydration.

Not really my goal. But Saturday I was 260lbs and today I weighed and it said 241lbs. I worked out today for an hour. I’m trying to drink water, I don’t feel dehydrated

not really. I'd start to question your scale. Or did you had those days diarrhea and didn't rehydrate? Otherwise, no, it's not really something normal at all.

Maybe if you were retaining a whole lot of water on Saturday and shed it all by today?

Seriouslyyyyy doubt it. You need 3500 calorie deficit per pound. There’s also water weight, but losing 20 pounds of water isn’t something that happens accidentally. It would take extreme measures and you would feel like crap.

An entire gallon of water weighs a little over 8 pounds.

See if your scale needs a battery?

Edited January 29, 20188 yr by Creekimp13