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3 months post op

I haven't been on here in a while, I will be 3 months post op on the 19th and I must say I am BLESSED.. I have no issues what so ever. I can eat and drink what I want (portion control) of course... Have I been following all the rules? HELL NO.. Do I beat myself up about it? HELL NO... One thing I have learned on this journey is that EVERYONE is different, what may work for me may not work for someone else and what works for someone else may not work for me..... Falling back into old habits can or will happen but long as you don't stop pushing yourself at the end of the day you can be very successfully with this TOOL...

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