I have my first visit with my surgeon today and i have my lab and psychology done but she told i have to wait until i finished with my nut weight goal [emoji22] [emoji22] [emoji22] to get my paperwork and the day for the surgery [emoji36] [emoji36]

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How much weight do you have to lose for goal?

How much weight do you have to lose for goal?

I was 219 now i have 213 but i have to be 204 before the surgery


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I have my first visit with my surgeon today and i have my lab and psychology done but she told i have to wait until i finished with my nut weight goal [emoji22] [emoji22] [emoji22] to get my paperwork and the day for the surgery [emoji36] [emoji36]
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Hey. Hang in there. It is hard. But u can do it. Try cutting carbs out completely...i know its hard but thats what always helped me...and carbs also mean carrots n apples. And keep ur fruit to once a day. I really hope this helps

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Thank u

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