First off, Happy New Year to everyone!

I have not started my pre-op diet yet but have my appoinent on the 2nd and expect to start my diet then. However, making just a couple of small changes, I have avoided the usual holiday gain and managed to lose about 6 lbs.

I've replaced my breakfast with a green smoothie every day and then, either skip snacking or if I'm really hungry between meals, I've had a premiere protein. That's really all the changes I've made.

Nervous, but looking forward to surgery on the 11th!

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Best wishes for a safe effective procedure:) Congrats on the 6 pounds.

Good job through the holidays, it's a tough time of year. Hopefully the next 10 days are easy!