Hi guys, I’m having some difficulty.

im now week 5 which means I can start eating solids. Can you guys tell me

what u started eating first, what I should maybe avoid and what you really liked?

I stick with chicken and tuna a lot. I use a crock pot a lot to cook my chicken and make it really tender. For my veggies I have been sticking to califlower, edamane, brocolli, green beans (usually canned since they are softer), squash (spaghetti squash is amazing - I made this is mini turkey meatballs!). I also eat a lot of eggs. I actually got a couple bariatric cook books to learn some new recipes. It was nice because they lable the meals with nutrional fact and food stages.