I start my liquid diet today! I am nervous about the next two weeks. Any suggestions ?

It’s not easy, but stick with it. It’s definitely worth it

I worry about that too but then I remind myself why I am going to do it (not until April). When you see what is on the other side of those two weeks, it seems a lot easier to stick to.

I'm currently on my liquid diet, im not gonna lie.. its been rough. Especially during the Holidays. But stay strong, its gets easier.

Edited December 26, 20178 yr by Holls06

I started mine the day before Christmas. Yesterday was rough.

Christmas is behind you as far as food goes so that makes it easier. You people that did it though those 2 days are rockstars!!!!

I felt like my 14 day liquid diet was much easier. I started on dec 5. It was a different mindset. 14 days so there is an end. I’m having surgery so I NEED to do this. I didn’t have to deal with portion control or if I should count that cookie as points. It was just a black and white yes or no of what I could eat. It actually went fast for me! Good luck.

I am doing ok with it. I still set down with the family for meals. Tonight I put my protein shake blended with ice, into a bowl with a spoon. It felt more like a was having a meal with them. My daughter thought it looked so good she had to try it. She said it needs spray whipped cream on top and she would be jealous because she wasn't eating that instead. Lol. This morning I was trying to figure out a cream for my hot tea. I think it is just the color change in my head. . I ended up putting a little of my vanilla protein drink in it. O'my, it tastes just like it used to when I would put french vanilla cream in it. I am having a hard time with the protein drinks. I get something like a dumping syndrome every time I drink one. Not sure why it's doing this. I have not had dumping syndrome except when I eat spinache or rice since the first surgery in 2007.

Day 5 and I have not cheated but I feel kinda weak this morning. I have cooked for family. Still did well. I just feel tired this morning.