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Foot surgery next friday

Hey all - any advice?

I’m having foot surgery next Friday and will be on crutches/ boot for six weeks. I’m nervous about not being able to exercise like I normally do. I’ve lost a little over 50 since aug 21. In a bit of a stall right now since TG

HELP!

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    I just had my sleeve yesterday, but I’ve had foot surgery twice so I still feel like I can provide some advice. I recommend focusing on healing, the 1st time I had foot surgery I rushed to get off crutches & ended up being in the boot a month longer than normal. I’d also talk to the surgeon about when you can start physical therapy and if there are any exercises that are safe to do.


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    I just had my sleeve yesterday, but I’ve had foot surgery twice so I still feel like I can provide some advice. I recommend focusing on healing, the 1st time I had foot surgery I rushed to get off crutches & ended up being in the boot a month longer than normal. I’d also talk to the surgeon about when you can start physical therapy and if there are any exercises that are safe to do.




    Thanks! Surgery today. I will take your advice and not rush it!


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