Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Back on Liquids

Well today I decided to get serious about the post-op diet. I found that I could eat anything without any difficulty and so I did by about day 10.

Yesterday I read why you should stay on the diet even if you can eat ( thanks WASabubblebut ) and decided that I should get serious and not wait till my first fill. Who knows if I have already streched the pouch by eating all the wrong things. I thought that when I have the band it will stop me from eating as I would get full quickly. I didn't realize that it may need to be adjusted a few times before it is at the right level for you. I have a lot to learn!

Ok, this band is a TOOL not the miracle answer. So I'm commited now to going back to the beginning. I'm going to do liquids for 3 days just to get my body into fat burning mode then do mushies with lots of Protein to ward off the never ending hunger for as long as I can. And of course work with my head hunger. I find that's the most difficult!

I have also booked in my first Aquaerobics class for Monday. I was doing it for 6 months prior to surgery for my aching joints and it really helped. I have the ok from the doctor to go back in the Water. Couldn't go in till now due to risk of infection. I can't wait. Hopefully by the time I am at 80kg I'll be able to do some gym work as well.

Here goes. New commitment, wish me luck!

  • Replies 2
  • Views 742
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

  • Author

Thanks Carrot for your support.

I've made it through 2 days now, one more day and then I'll go to mushies. Can't wait. The protein soups I am using are giving me really bad tummy pains and gas. So I'll be glad to be on anything else.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.