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3 months post sleave surgery

After 3 months of tring to achieve my weight lost goals I'm happy to see my results.

Today I have completed total weight lost of 100 lbs.started at 328lbs now 228lbs.

With no complications going to the gym 3 times a week, and eatting less and helthy.

Main secret is set your mind,set a goal,and don't look back. Good luck to all of you heroes of your own selfs.

Sent from my SM-G892A using BariatricPal mobile app

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