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Two month out ..... I'm very down !!!!

I initially lost 30 lbs since my surgery but nothing past 3 weeks. it's really v frustrating seeing the scale at the same exact stupid number everyday !! what can i do ???please help I'm very disappointed :(

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    • cbc1975
      cbc1975

      Stay OFF your scale! Get a Bmi/Bf analyzer, take measurements. Then once a week and only once a week retake them. Watching the scale will f*ck with your head! Sent from my iPhone using Tapatalk

    • Berry78
      Berry78

      You are two months out, and almost halfway to goal. You only have 35 more pounds to go! You can expect the losses to slow way down and have lots of stalls (the closer to goal, the slower the losses)

    • Msdooloo
      Msdooloo

      I hit a 2 week stall while on vacation over Thanksgiving. Came home and dropped 8 pounds literally over night. The body works on its own schedule hang in there and drink tons of water. Sent from my

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    I hit a 2 week stall while on vacation over Thanksgiving. Came home and dropped 8 pounds literally over night. The body works on its own schedule hang in there and drink tons of water.

    Sent from my SM-G935V using BariatricPal App

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    Same thing happened to me until thanksgiving. With the added calories I started losing again, however a pound or 2 a week, not a pound a day like before.

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    You will hit minor stalls as your body adjusts. Increase your calories for a few days and increase your exercise a bit. The stalls I hit were 3 weeks, 2 to 3 months and 6 months..Im now settled in around 222 to 225...

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    I’m at my 2 1/2 month mark and I’ve stalled. I’ve lost 50 so far but I have been told this is the time to really up my workouts so that’s what I’m doing. Oh and i need to up my water intake. Get a move on! You got this! We got this! Stalls happens , it’s ok!


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