Dehydration HELP :)
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Hey guys!
I was sleeved 12/14/16. I'm almost a year out and I'm down over 120 pounds. I struggled with dehydration since day one, even till this day unfortunately I would feel sick every now and then due to not drinking enough water.
Believe it or not ALL WATER IS NOT THE SAME!
So if you are struggling with dehydration I hope this helps..
1-3 months I only drank gerber baby water. $1 for gallon at Walmart
Currently - Poland spring, Fiji and my new favorite CORE.
Core is expensive but it is worth it for those who are struggling with dehydration. Each bottle is 30oz and today I had 3 bottles... that is the first time ever since surgery I got that much liquid down in 24 hours.
Good luck to everyone I hope this helped whoever needs it
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