I've had pretty steady loss since my 10/5 sleeve, although getting enough water & protein in a day is still very hard some days.

The= I'll have a day where I'm up 1/2 - 1 lbs. Is this the body trying to find its equilibrium from losing steadily? Is there something I should be doing that I'm missing? I could understand "flat", but gaining seems kind of weird.

Any great things that have worked for you?

Not sure had gastric bypass not sleeve.

But weight fluctuates daily post and pre op. My experience I weigh myself the same day as I had my surgery - a Thursday once a week for the past 2 years since my surgery....helps to keep me on track and that is my weight for the week not a daily thing.

1 hour ago, AnnieGrannie said:

I've had pretty steady loss since my 10/5 sleeve, although getting enough Water & Protein in a day is still very hard some days.

The= I'll have a day where I'm up 1/2 - 1 lbs. Is this the body trying to find its equilibrium from losing steadily? Is there something I should be doing that I'm missing? I could understand "flat", but gaining seems kind of weird.

Any great things that have worked for you?

I would recommend following up with your bariatric team.

could be water retention due to sodium or full intestines. I wouldn't worry about it unless it starts trending up. I'd have that occasionally, and it'd be gone a day or two later.