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5 Month Post VSG

It's been over 5 months since having VSG, and I can tell my appetite has picked up, I am down 60 lbs HW 229 CW 169 , how do I continue my progress without exercising everyday, I currently eat less that 1200 calories a day?

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    Hello! I am right there with you. Surgery date 3/16. Start weight 222. Current weight 172. Haven't lost anything to speak of in 2 months.


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