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Pre-Op Shakes & Multivitamins

Hey guys, this would be my first post here. Just wondering what some of the best pre op shakes are and multivitamins.

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Hey guys, this would be my first post here. Just wondering what some of the best pre op shakes are and multivitamins.


Hi there, I love the premier protein pre made drinks. My favorites are caramel, and strawberries and cream

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I like Premier Protein shakes - vanilla, caramel and strawberries and creme are my favorties. Hubby likes the chocolate. I get them at Costco or Sam's for best value. When I make smoothies with fruit on the weekends, I used lo-fat vanilla muscle milk powder. It's only 15g of protein though compared to 30g in premier protein, but helps me get fruit on the weekends since I'm less likely to snack on it then than at work.

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