I know bread is a carb, but does anyone ever enjoy a piece of toast?

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Yes. I eat one slice with real butter for breakfast everyday. ummmm delious.

1 hour ago, Nancy MBGC said:

I know bread is a carb, but does anyone ever enjoy a piece of toast?

im allowed it on my plan. i tried half a slice , yummy my stall ended the next day lol co-incidence.

I LOVE TOAST! But I have stopped making bread because I have no self-control when it comes to toast, so my special carb-treat each week is sushi (I love sushi, too). It's way more expensive than yummy-nummy toast so I don't feel compelled to get some every day. Still, I miss the toast.

2 minutes ago, Tiamka said:

I LOVE TOAST! But I have stopped making bread because I have no self-control when it comes to toast, so my special carb-treat each week is sushi (I love sushi, too). It's way more expensive than yummy-nummy toast so I don't feel compelled to get some every day. Still, I miss the toast.

i used to be able to eat slice after slice , now i can finnish 1 if i tried

I'm 11 weeks out and I eat a piece of whole wheat fiber one toast cut in half most days to make half a turkey sandwich with 3 oz of turkey. Yum! I haven't had a single stall week since surgery, and I attribute it to making sure I eat enough and eat good quality foods!


Sleeved 7/7/17
5'5 female, 28 years old
HW: 230
SW: 223
CW: 190
GW: 135

Bread is a big trigger food for me, so generally no. I might have a splurge if I was at a French restaurant with an in house bakery and home made butter, but unless it's special it's just not worth the two days of salivating fantasies that come after that.

Sugar is not a trigger food. I have been to three birthday parties in the past two weeks. Have a tiny polite bite of the cake and am done. I like sweets even less than I did before surgery.

But bread! Swoon! I have to stay away.

Yes. I love the Pepperidge Farm Very Thin Bread.

Yes. I eat one slice of Dave's breads. The 60 calorie or the 70 calorie! With butter also. Then rest of my day I stay away from carbs. I love sweets ( my weakness ) so I allow myself the Glucerna mini treats 80 calories.