I am almost 6 mo. Post op (on the 20th) and I've been looking for a protein bar tgat actually tastes good... Well, I went to a health food store by house and tried a ONE protein bar and it is GOOOOOD!!!! I am sooooo excited that I've found another snack alternative that I an tolerate!!

Sent from my SM-G955U using BariatricPal App

These are my absolute favorite. I can't wait till I can have them again. I'm in the soft food phase. No solids for like 3 1/2 more weeks. My favs are blueberry pie or whatever and maple donut.

These are my absolute favorite. I can't wait till I can have them again. I'm in the soft food phase. No solids for like 3 1/2 more weeks. My favs are blueberry pie or whatever and maple donut.

Yessss!!! They are sooooo good and filling.. You only have a little more to go so keep up he food work

Sent from my SM-G955U using BariatricPal App

Yes and they had a pumpkin pie one last year! Hoping thy have one this year too!

How many carbs?

How many carbs?

Might vary a little from flavor to flavor. Optimum nutrition cake bites are incredible too. 20 G protein, 5 g sugar (3 added), 25 carbs, and 240 cals for three cakes that could easily be one per snack. They're an amazing nearly guilt free dessert.

Ah I see-im not on solids yet but the carbs would probably turn my away. Seems like alot unless its being used as a full meal replacement but then again when i can eat idk if i will be up for losing a meal to the bar. I have seen some great reviews on the flavors though-tempting!

How many carbs do you guys generally have in a day?

I only purchased 2 of these and was only able to eat 1/2 at a time so I used it as one of my snacks for the day. Honestly I don't count carbs since I have given up all breads, pasta, and rice.

Hw: 278
Sw: 232
Gw: 160
Cw: 160

3/20/17 surgery date

Sent from my SM-G955U using BariatricPal App

Ah I see-im not on solids yet but the carbs would probably turn my away. Seems like alot unless its being used as a full meal replacement but then again when i can eat idk if i will be up for losing a meal to the bar. I have seen some great reviews on the flavors though-tempting!

My plan counts net carbs so once you subtract the fiber and sugar alcohol it's only 3 net carbs

I don't really count carbs. It's counted on bariatric pal because I have it set on calorie max and protein goals so it sortof makes up fat and carbs. My carbs basically come from fruit and other natural sources not simple carbs so eff tracking. I don't even really track fat that much because it's mostly dairy fat, which is good for you.

The 4th year med student said no, this is the time to only focus on loss and not long term health but screw that. I'm here to lose weight while building healthy habits. I want to lose but her 1 lb a day expectation can kiss my ass (even though I'm basically on track). About 19 lbs and it's 21 days tomorrow/today?. Time flies!

I only purchased 2 of these and was only able to eat 1/2 at a time so I used it as one of my snacks for the day. Honestly I don't count carbs since I have given up all breads, pasta, and rice.

Hw: 278
Sw: 232
Gw: 160
Cw: 160

3/20/17 surgery date

Sent from my SM-G955U using BariatricPal App

Where do you get these bars? I like Pure Protein bars 21 G protein and 17 carbs. Got them at Costco

I got mine from a nutrition store... They also have them on Amazon

Sent from my SM-G955U using BariatricPal App

Where do you get these bars? I like Pure Protein bars 21 G protein and 17 carbs. Got them at Costco

Vitamin shoppe has a huge display and Amazon carries them.