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30 Lbs to go!

Hello fellow Sleevers! I'm on my last 30 Lbs and it's going r-e-a-l s-l-o-w. I will go down a 1/2 lb and hit a plateau that seems to last FOREVER. Has anyone else experienced this?

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    • barbarainc1
      barbarainc1

      I have and I'm looking for some advice Sent from my SAMSUNG-SM-G935A using BariatricPal App

    • spinleespin
      spinleespin

      Water? Lots of it? No snacking at all? Plant based diet? Skip out on dairy and anything with flour? Lean proteins? (No chicken)

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