Everything had been progressing well. Up to this point, I only had some hydration issues. I've been walking vigorously lately as well. Friday i had to set up a tent and move around a bunch in 90 degree heat. Hydrated before and during. That night started feeling nausea. Laid down and continued to drink water. Next morning felt better and decided to eat an omelet with shredded cheese. Pain started in lower abdomen. At about mid afternoon, i couldn't stand the cramping and pain. Tried going to bathroom. Went ok, then diarrhea. Then the dry heaving started. Nothing coming up. That lasted for about an hour and a half. Laid down again in pain, contemplated going to er from pain. Fell asleep woke up fine, a little nausea, but much better. I don't think i ate incorrectly? Admittedly, i didn't eat much leading up to all this. Just no desire. Any ideas what happened or has anyone else experienced this?

Maybe you had heat exhaustion. When you work in a hot environment and your body can't cool itself down properly it can cause dehydration, nausea and vomiting. How are you feeling today?

On 8/21/2017 at 0:34 PM, sleevedshereen said:

Maybe you had heat exhaustion. When you work in a hot environment and your body can't cool itself down properly it can cause dehydration, nausea and vomiting. How are you feeling today?

You are probably right. I haven't had an episode like that since thankfully. Getting back to myself. Hoping to start more physical exercise soon.