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Fat bombs

Does anyone do fat bombs? When did you start? What week in your sleeve journey?

I am in the 3rd week and want to add protein fat bombs.

Thanks for your thoughts and suggestions!

HW 274 SW 263 GW 125 GASTRIC SLEEVE 7/21/17. Height 5'1" instagram: K_aane_VSG

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    • K_aane
      K_aane

      Protein fat bomb made with protein powder and coconut oil. Check youtube for fat bombs. They are so goid, healthy fats and protein instead of carbs. HW 274 SW 263 GW 125 GASTRIC SLEEVE 7/21/17. Heig

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    What is a fat bomb? Curious!


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    Protein fat bomb made with protein powder and coconut oil. Check youtube for fat bombs. They are so goid, healthy fats and protein instead of carbs.

    HW 274 SW 263 GW 125 GASTRIC SLEEVE 7/21/17. Height 5'1" instagram: K_aane_VSG

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    Oh cool! Well I would start small just to make sure your sleeve can handle that amount of fat without dumping (a few sleevers dump) then go for it!

    I might try this myself! Love learning new things. I learn new stuff from this board all the time even four years out!


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