Snacks !

[Kearner 26]

Anyone have any good ideas for Snacks ? Preferably ones that are quick and don't need to be cooked !

Also any suggestions for a website that has recipes ? I need some inspiration!!

[James Marusek 5,244]

After my RNY gastric bypass surgery, I found that softer foods such as chili and Soups went down much easier than harder foods such as steak and chicken, so that is what I concentrated on. I have included some recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

[lindabalseca 373]

After my RNY gastric bypass surgery, I found that softer foods such as chili and Soups went down much easier than harder foods such as steak and chicken, so that is what I concentrated on. I have included some recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

I loved reading ur experience!!!!

[jess9395 5,448]

cheese. Nuts. Jerky. Ostrim meat sticks. No sugar added Greek yogurt. Cottage cheese. Laughing cow cheese. Cold cuts, rolled up with cheese/cream cheese (some times I put cilantro or green onion or pickle in the middle, sometimes I grill) tuna salad, celery stuffed with peanut butter/cream cheese, turkey pepperoni, string cheese, hard boiled eggs, laughing cow cheese. Can you tell I like cheese?

[Kearner 26]

Cheese. Nuts. Jerky. Ostrim meat sticks. No sugar added Greek yogurt. Cottage cheese. Laughing cow cheese. Cold cuts, rolled up with cheese/cream cheese (some times I put cilantro or green onion or pickle in the middle, sometimes I grill) tuna salad, celery stuffed with peanut butter/cream cheese, turkey pepperoni, string cheese, hard boiled eggs, laughing cow cheese. Can you tell I like cheese?

All such great ideas !!
And I love cheese too!!
I just started eating jerky - what a god send!
I've been munching on Chex mix lately and I know I should be!
I'm not really eating too much but I know I need to increase my protein!

[jess9395 5,448]

Oh I can't get started on the carby Snacks if I won't stop! I can't even open that door.

[crocodoxie 223]

Great list, thanks. Going to jot these down as a reminder for later in my journey. BWT, jess, I smiled when you mentioned Ragner on another thread. I have friends that have done those. Very cool! I know how hard-core that can be.

[jess9395 5,448]

Such an amazing experience!!!

[jess9395 5,448]

Such an amazing experience!!!