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Restart?!?!?!

I was SLEEVED 6/2016, a little over a year out I have not lost any weight since maybe 6mths out. Grant it I do accept not being mindful of my food choices. But here I am trying to restart, being cautious of my food in take and working out. YET...3 weeks in and no loss...any advice please help I'm desperate.

Sent from my SM-G955U using BariatricPal mobile app

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    • ang0253
      ang0253

      Someone suggested this Sent from my SM-G955U using BariatricPal mobile app

    • ang0253
      ang0253

      Pls let me know if u get any pointers or updates Sent from my SM-G955U using BariatricPal mobile app

    • jmar23
      jmar23

      Not in your shoes but many here have spoke about how the pouch test and subsequently getting back to basics helped them kickstart weight loss again after a slip and regain or even just from a stall.

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    Not in your shoes but many here have spoke about how the pouch test and subsequently getting back to basics helped them kickstart weight loss again after a slip and regain or even just from a stall.

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    Not in your shoes but many here have spoke about how the pouch test and subsequently getting back to basics helped them kickstart weight loss again after a slip and regain or even just from a stall.

    Thanks for the input

    Sent from my SM-G955U using BariatricPal mobile app

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    No problem. I can say that I have used this method to break a month long stall. Hope you get things going again. Don't give up it'll happen!

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