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Pureed diet

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  • mama3beartn
    mama3beartn

    2.5 oz fresh smoked salmon 2 tbsp 0% fat, plain Greek yogurt 1/2 tsp dried dill

  • northstar9148
    northstar9148

    Thank you so much!!! Sent from my SM-J700T using BariatricPal mobile app

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INSTRUCTIONS
  1. Place all ingredients except Greek Yogurt into a food processor. Process mixture until fish is finely diced.
  2. Use a spoon or rubber spatula to stir in Greek Yogurt until smooth.
RECIPE NOTES

This recipe makes 1 servings. Each serving provides an estimated 13 grams protein, 2 grams carbohydrate and 3 grams fat.

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    INSTRUCTIONS
    SORRY ABOUT THAT - A LINK ATTACHED - HERE IT IS EASIER TO READ :)
    2.5 OZ fresh smoked salmon
    2Tbsp 0% fat plain Greek yogurt
    1/2 tsp dried dill
    1 Tbsp fresh lemon juice
    1/8 tsp salt
    1/8 tsp pepper
    1. Place all ingredients except Greek Yogurt into a food processor. Process mixture until fish is finely diced.
    2. Use a spoon or rubber spatula to stir in Greek Yogurt until smooth.
    RECIPE NOTES

    This recipe makes 1 servings. Each serving provides an estimated 13 grams protein, 2 grams carbohydrate and 3 grams fat.

    SHARE THIS RECIPE
  • Quote
    • 0

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