Hi. I am almost 5 months out. I'm down 50 pounds from 238 to 187. I'm think I'm a slow but content loser. But I think it's over ?. I've only lost 3 pounds in the last month. I am not sure what to do. Any suggestions?

Try changing your diet habits or exercise routine. Maybe your body is now so used to what you've been eating or doing, and it needs a change. It might just be the kickstart you need! Good luck! And congrats on the 50 lbs down! That's awesome!

I am also 5 months post op. I have lost 50 lbs and I have been stalled for a month... i think stalls are normal. I am also frustrated and freaking out... Hopefully it starts moving again. I have a lot more to lose.