I had a quick question, I was banded on Wed. 10/3.....I have been drinking my water, but can I add crystal light mix to it? Any input would be greatly appreciated. :clap2:

I had a quick question, I was banded on Wed. 10/3.....I have been drinking my Water, but can I add crystal light mix to it? Any input would be greatly appreciated. :clap2:

Yes, my doc said Crystal Light was fine. Makes drinking all that water a little easier.

I have a "lap-band" book...and I have a diet guide book given to me by my doctor and they both said that Crystal Light was okay, so is SF kool-aid.

Per my Doc Crystal Light is just fine. I've been drinking it regularly and have had no problems.

Thanks for all the crystal light responses. I am going to add it to my liquid diet today.

Crystal Light was OK by my doc as well. I bought a 1 1/2 gallon sun tea pitcher and keep it in teh fridge.. I think the crystal light is a little strong, so two packs in there makes it perfect. Not only that, but you can mix and match the flavors. I get bored with the same flavors. A strawberry and lemonaide go well. So does the apple and cranberry. If you have a Wal-Mart close, their brand is cheaper, dissolves easier, and I think tastes better.