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banded yesterday 10/8

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Make yourself keep walking. And take your pain meds. I also found the heating pad helped a little. When the gas moves, just let it rip! Don't fight it. It will make it worse.

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    You are not alone, I feel your pain, but mine seems to be getting a whole lot better now. I was more concerned with the headaches but these have stopped too now I am drinking more.

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