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Tips for Surviving Pre-Op Diet

Hello All,

I'm brand new here, but I can think of no better crowd to ask: Do you have any tips or tricks that got you through the pre-op diet? It's only been three days, but I am so hungry and my energy levels are in the basement. I can barely focus at work and I know that my normal activities, like playing tennis, are going to be severely hindered in the run-up to the surgery. Any advice that anyone has to keep this under control is appreciated.

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  • SeaShells82
    SeaShells82

    Keep yourself busy! I scrubbed my house from top to bottom which had the added benefit of being one less thing to worry about after I got home from surgery but also kept me distracted during the pre-o

  • SeaShells82
    SeaShells82

    Also sip water constantly to make sure it's not dehydration. That can often mimic hunger (plus it's good practice for after surgery)

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Keep yourself busy! I scrubbed my house from top to bottom which had the added benefit of being one less thing to worry about after I got home from surgery but also kept me distracted during the pre-op diet.

The good news is that you're right on the cusp of the initial carb withdrawal symptoms easing up. Keep pushing - you've got this!! [emoji1303]


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Thanks! I've been keeping myself busy like you said. You were also right about the withdrawal. It's much more manageable now, but my energy level is still really low. I ended up skipping tennis practice yesterday because I still felt pretty weak. Maybe I will be in better shape for my Saturday class.

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