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I'll ask my NUT but...

I'd like thoughts. I'm heading to the Cape at 7 1/2 weeks post op. I am dying for some fresh fish and chowder. Is this doable? How was your stamina at 8 ish weeks out? I want to swim in the ocean! I'm extremely excited for this vacation as it's been a rough two years for me but I want to be able to enjoy it. Thoughts?

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  • Just take it slow.... Folks be hitting the gym & going bk 2work around 8wks in....u should be fine. Tip: ....from personal experience, imma tell ya right now....alcohol still burns going down at

  • Joann454
    Joann454

    There is NO good clam chowder here in the mountains of VA. It'll be a one and done. Thanks for the reply!

  • OutsideMatchInside
    OutsideMatchInside

    Chowder is too high in calories and carbs unless it is a tomato base and that is pretty rare to find. Other than that you should be able to eat all the fish you want. Ask your Dr about getting in

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I love the cape. I go to Dennis July 3 and return 6 days before surgery. The chowder and fish on the cape is so good. You can eat just about whatever you want at that point (my doctor said no steak) but in small amounts. Consider chowder a treat and just work it into your calorie allotment. You won't be able to eat that much anyway and you have to chew it well. Definitely bring protein powder. There's always BJs if you run out of protein supplements.




I grew up in Falmouth Heights and I'll be there visiting my family. I lived in Bass River for years!
I'll bring some protein. I can't wait to go. Might drive over to kreme & kone [emoji16]

I don't think I've never been there. My seafood place is captain frostys for the fried stuff [emoji15] and the local market for fresh bluefish that I grill. I'll definitely try Kream & cone.


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