Fibromyalgia patients
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Hi jadeskys, I have Fibromylgia also plus Psoriasis arthritis and Osto arthritis. I know tat you proablly have been told that exercise is the key to helping us with our Fibro. I got so tired of heari
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I saw my rheum. this morning. We just lowered my Lyrica -- from 100 x2 to 75 x2, and we might be able to take it down to 50 x2 next month! The more weight I take off, the easier it is on my body so fa
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Are there any other bariatric patients that also have fibromyalgia? My surgery was May 1, 2017 and I am struggling with the pain. When I had the revision surgery from band to sleeve I knew there was a good chance I would take a little longer to recover. I was in the hospital three days. Since the surgery I have lost 15 pounds. I realize each individual's journey is different as are our medical conditions. I have ended up in a infusion center 4 times had to go back into the hospital May 17 for another three days because we could not control the pain and dehydration. And then to top it off The day before Labor Day we were in a car accident. I have been going to physical therapy to hopefully help with the pain since the surgery but I am unable to add much exercise. In fact my physical therapist discourages me from doing some of the exercises I enjoy. On Pleasant days I do try to get in the pool for at least 25 to 30 minutes and swim or even just tread water. It doesn't seem to cause the pain I get from a simple walk to the mailbox. However, my weight loss hasn't moved since May 17. My doctor has not yet given me my macros however I've been tracking them and noticed I tend to eat around 500 cal my carbs seem to stay under 10 and my protein ranges from 65-80. I also have hypothyroid, hypertension, depression, obstructive sleep apnea and Aniexty. I will see my doctor next week and inquire is it the lack of exercise at this time, medications etc. or am I just expecting more weight loss then is reasonable. I will admit like many I fight the water bottle it is very hard to get the amount in that I should be taking. It is not that I don't like the taste it's just that I never was a drinker, So it is a serious effort to remember to stop and have a drink. I hate Powerade zero but I did pick up some drops that are supposed to make your drink more like a sports drink and offer more hydration. I can't tell that it's really doing anything. I would love to hear other fibromyalgia stories, tips you have learned along the way, anything you could share to help me along this weight-loss journey would be so greatly appreciated.
Edited by Jadeskys