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DEPRESSED AND DISCOURAGED

HI I KNOW ITS BEEN A WHILE I ACTUALLY DELETED THE APP OFF MY PHONE IVE BEEN GOING THREW A DEEP DEPRESSION ABOUT THIS JOURNEY AND IT WAS MAKING IT WORSE SEEING EVERYONE WITH GREAT RESULTS AND IM STRUGGLING I WAS SLEEVED FEB 17 SO IM ABOUT 3 MONTHS POST SURGERY IVE LOST 31 PONDS SO FAR BUT I DONT SEE ANY DIFFERENCE IN MY APPERANCE NOT THAT I DID IT FOR VANITY REASONS BUT I THOUHGT IT WOULD BE BETTER THAN THIS HOW ARE YOU DOING HOW IS YOUR JOURNEY COMING ALONG?

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  • Author
5 hours ago, JupiterinVirgo said:

Try to keep in mind that you have made a permanent change to your body that will help you lose weight and control regain for the rest of your life. So what is the hurry? Whether you reach your goal in a year, or two years or even three years, won't it be just as sweet as you imagined it? I'm 21 months in and I am still working toward my goal, but I am incredibly grateful for how far I have come. Some people lost when I lost in the first seven or eight months after they had surgery. Some people have lost less than I've lost in the same amount of time. Bodies are not to be compared. What matters, is your well-being and at a specifically physical level, it sounds like your well-being is improving. Really, the only thing that's happening is you're having thoughts that are causing you to suffer. But your weight-loss is well underway. Congratulations!

THANKS SO MUCH FOR THE ENCOURAGING WORDS

i was sleeved in January. Only lost about 20 pounds the first 3 months. Not 20 pounds per month. 20 pounds total! I was thinking WTF???? I was sticking to the plan exactly and the scale was not really moving much. I couldn't imagine how that was even possible. But then the strangest thing happened, at about the 3rd month the weight loss took off and i have been losing a decent amount each month ever since. Didnt reduce my calories at all, if anything i started eating more as my tummy healed. Not sure if this has been anyone else's experience but i just wanted to tell you just because its slow now doesn't mean it will always be that way.

  • Author
38 minutes ago, RunningWithScissors said:

i was sleeved in January. Only lost about 20 pounds the first 3 months. Not 20 pounds per month. 20 pounds total! I was thinking WTF???? I was sticking to the plan exactly and the scale was not really moving much. I couldn't imagine how that was even possible. But then the strangest thing happened, at about the 3rd month the weight loss took off and i have been losing a decent amount each month ever since. Didnt reduce my calories at all, if anything i started eating more as my tummy healed. Not sure if this has been anyone else's experience but i just wanted to tell you just because its slow now doesn't mean it will always be that way.

Thank you I just have to be patient and trust the process

  • 2 weeks later...
i was sleeved in January. Only lost about 20 pounds the first 3 months. Not 20 pounds per month. 20 pounds total! I was thinking WTF???? I was sticking to the plan exactly and the scale was not really moving much. I couldn't imagine how that was even possible. But then the strangest thing happened, at about the 3rd month the weight loss took off and i have been losing a decent amount each month ever since. Didnt reduce my calories at all, if anything i started eating more as my tummy healed. Not sure if this has been anyone else's experience but i just wanted to tell you just because its slow now doesn't mean it will always be that way.

Just re-read this. It was just what I needed to read today. I've only lost 23 pounds in 10 weeks and I was feeling a little discouraged, but your post totally buoyed me up. I hope I have a similar experience. I still need to check in with my nutritionist and make sure I'm eating the way I'm supposed to.

HW 235
SW 202
CW 179



Hi All, I've lost 40lbs since surgery 4/25/17.. I weigh myself every Tuesday. The key for me is burning more calories than I eat. I was told that by a successful sleever and I live by it. I don't eat bread, pasta or rice. I hope not to put it back in my diet. I don't crave sweets. But I munch on chips from time to time..

Sent from my XT1585 using BariatricPal App

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