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Kentucky DSer (8 years post-op)

Hi everyone, I'm new here. I am approaching 8 years post-op (July) and am looking to maybe meet some people who are as far out as I am, or who are experiencing weight gain with the DS. I've started "back to basics" by eating smaller portions and watching my carbohydrate intake. If anyone has any similar experiences, I would love your input.

HW: 650+

SW: 636

LW: 213

CW: 278

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