I recently separated and since I have not been going to the gym because he use to take care of my kids for me to go now if its not one thing its another, the one thing I do like and do often is dance. I love to salsa dance I go at least once a week the only thing about it is I have a few drinks in between and I should'nt because of the calories. I notice that I get a buzz with 2 or 3 drinks does this ever happen to anyone?? I now the band has alot to do with it and also I don't eat much.

Hello Esmeralda

Many people report that they are now a "cheap date" after they are banded. Because of the small pouch the booze is thought to enter the blood stream quicker. And yes, not eating will make it hit even harder and faster!

Dancing is a great form of excersize!

hi esmerelda

I love to salsa dance also!! I found a great class at a dance studio by my house that is more a a cardio salsa class and it really gets you going. great music lots of great moves!!! I cant wait til my next class

I love to dance, I cant wait for my belly to get smaller because it disrupts my coordination. I go one way it goes the other.

I love to dance too! People probably don't like to watch me dance though. Remember Elaine from Seinfeld and how everyone hated for her to dance? That is like me! LOL

Even when I was a lot bigger I have always like it but now when I go I can dance all night, I don't get tired and I always meet new people. The funny thing is that when I was bigger I got alot more attention and danced alot more, my friend told me that maybe because I am smaller and she said that I look alot prettier than men get intimidated and think I am going to reject them how funny I never in my mind thought that I would make men feel like that.