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Decaf coffee

I drink decaf coffee with Splenda and fat free Fairlife milk. I never drank coffee before my sleeve surgery. Now I can't get enough! My question is, do I count it as water/fluid intake for the day?

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    • Brit in Oz
      Brit in Oz

      Yes, definitely count it as part of your daily fluid but you must also count any calories/kjs in it.☕️

    • OutsideMatchInside
      OutsideMatchInside

      Most of my daily hydration comes from Coffee. It totally counts.

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    Yes, definitely count it as part of your daily fluid but you must also count any calories/kjs in it.☕️

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