Weight loss
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I am wondering if there are any ways to speed up my weight loss? I had the Sleeve done on 2/7/17 and am 31lbs down and don't get me wrong, I'm thankful for Loss so far but I'm feeling like I should have lost more by now. I've been doing a workout in the mornings, getting my protein, and my caloric intake is around 800 calories per day. Should I be eating more/less calories or upping my exercise? Any techniques that anyone knows of to help speed it up? I would appreciate any advise! Thank you!