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Help

I am 6 weeks post op, 30 lbs list & I habr stalled. Well, not only have I stalled but I gained 2 pounds in the last couple days ???? Wth??? That is mathematically impossible as I would have to be consuming an additional 7000 calories a week to gain a pound. I am NOT..... unless this water weight fluctuation &/ or PMS....I cannot think this type of restrictive dieting can lead to any gain.

Please please shed some light on this for me.

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I'm 7.5 weeks postop and I've had several stalls. They do break. I can't imagine you're eating enough to gain weight for good, and these are natural fluctuations as your body is adjusting to the weight loss. You can try adjusting your calories/protein/water intake/exercise, but most likely, you just need to wait it out for a little :)

Are you making your protein and fluid goals? Both are extremely important to keeping the weight dropping off.

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