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Protein Shakes

I'm so tired of my premier protein shakes. Can you give me some ideas of other ways to make my own? I bought some protein powder and mixed it with banana extract and dehydrated peanuts and skim milk..I about gagged when I tried it..feeling disappointed.

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I'm so tired of my premier Protein shakes. Can you give me some ideas of other ways to make my own? I bought some Protein powder and mixed it with banana extract and dehydrated peanuts and skim milk..I about gagged when I tried it..feeling disappointed.


Go on to pinterest and look for The world according to eggface. There are som any recipes to make different flavors. Recipes adding sugar free pudding powder to premier shales to make so many different flavors. My favorite is banana foster :)



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Go on to pinterest and look for The world according to eggface. There are som any recipes to make different flavors. Recipes adding sugar free pudding powder to premier shales to make so many different flavors. My favorite is banana foster [emoji4]




Thank you..I certainly will check this out!


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