Ok i get to start the new thread today.

For Oct. i am comitted to exercise everday. Also for Oct i made my goal to eat NO junk food no matter how little. I can eat 1 slice of pizza for a meal but i shouldnt being eating pizza anyway.

Right....after you were gloating about running 5 times this week!

I know, its amazing how im all gun ho and then at 4am im like a weeney little cry baby.:omg:

Well, it looks like I am not going to make my exercise goal this month, but I did have the flu for a week and a half, so I am glad that I made it to where I am considering. I'm a little nervous now about holiday time. I think november and december are going to be really tough months for me!

I hear that! We can all make it through together!

C25K week 3 session 4

30 mins swiming

15 mins hot tub mmmmmmmmmmmmmmmmmmmmm

Wow that was a fast month wasn't it guys??...geezee

I'm pretty happy with myself for the month. I should start making some sort of goal I guess. Hmmm..they track it all at the Y for me. The bad thing is though it doesn't do it all. Like all the time I did crunches. Gonna think about this.

Anyways last night did my spin class. Was next to a hot man..oh my. I feel so fat..LOL. But hey he can sweat next to me anytimeee.

Also did 110 crunches before hand. Tonight I have off and my kid has gymnastics now starting up every Wednesday. Life is sooo busy

mm m mmmmmmmmmmmmmmm

whos, is that all you can eat? I can eat three times that much I bet....I am such a food whore right now....

I need to start posting here again....and I will...I think.

Wednesday 31st

a.m. bowflex

Glad to see you here D

You see mmmm..I see pain with the scrambled eggs...sigh..I miss them

Walked to & from the gym: 2.3 mi., 36 min.

Elliptical: 91 min.

Wt. Training: 30 min.

And it's on to November!

Quote:

Originally Posted by Dibaby

You see mmmm..I see pain with the scrambled eggs...sigh..I miss them

Me, too...they stick EVERY time! Unless I use Egg Beaters...and I don't notice a LOT of difference.

Today's excercise: 45 mile bike ride, 180 crunches and two hours weight lifting on shoulders and triceps. (I'm darn near CRIPPLED from yesterdays' leg workout!)

http://www.lapbandtalk.com/f81/november-exercise-44317/#post610403

New thread for November