Hi everyone I got my surgery on the 22nd of December to date I have lost 40lbs, however I haven't lost any weight for the last 5 weeks. I dnt know what wrong or if I'm doing something wrong I've been sticking to my Protein and
water, however I have experienced sever constipation I'm overwhelmed, frustrated and feel defeated! Please help !!!

What is your protein goal? Have you increased your exercise lately? If so, you may want to up your protein to compensate.

I use Colace and Smooth Move tea for general constipation issues. My PCP does not recommend laxatives - he prefers to treat the problem from below - i.e. using suppositories or enemas. I've only had to do that once.

Protein goal is 60-80.....
Was exercising a lot still no movement bariatric doc said I'm working out too much slowed dwn nothing has changed..... thanks for head up with constipation I'm supposed to do an enema tonight...

I took senokot s and make sure you're eating enough. U should be able to have some normal food. Sometimes at that early stage i'd have to eat more to get things moving..