ladyT33

Thank you, Jill_Me

Thank you, for taking the time to reply and I will start to do everything you listed at times I feel so alone on this journey....

I had my surgery 12/22 I lost 42 pounds I've had a few stalls and admittedly I've been angry. I went to the nutritionist and discussed my situation and they upped my calorie intake to 800 a day and 30 min walks. The nutritionist said I had to few calories and I was working out too much.... tht week I lost 8 pounds with the changes... Fast forward 3 weeks later I gained back 3 pounds. Someone please help me I am super discouraged wondering if I should cut my calorie intake again? I didn't ever want to see 179 on the scale again...... side bar I only have a bowel movement once a week with the help of smooth move tea... PLEASE HELP ME

Did you dump from the soda?

Protein goal is 60-80..... Was exercising a lot still no movement bariatric doc said I'm working out too much slowed dwn nothing has changed..... thanks for head up with constipation I'm supposed to do an enema tonight...

Hi everyone I got my surgery on the 22nd of December to date I have lost 40lbs, however I haven't lost any weight for the last 5 weeks. I dnt know what wrong or if I'm doing something wrong I've been sticking to my Protein and water, however I have experienced sever constipation I'm overwhelmed, frustrated and feel defeated! Please help !!!

Thanks, for all the information I really appreciate it you all are awesome !

Thank you, between the poop and not loosing like I should be I am totally stressed out. I agree I think the more I go the more tht scale would probably move......!

Thanks, Kate I've been super nervous about not being able to go (thinking something's wrong) I will try ducolax I pray that it works.

I had rny on December 22, 2016, I have had a problem with bowel movements every since. I've been having a bowel movement every seven days. I've been taking benefiber, stool softners and miralax does not work. I am currently 8 days out from having a bowel movement, please help!!!!Ps....the weight is coming off slowly to add to my frustration and extreme stress!!!!!