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Gave in this past week

If you graze, you gain. This past week, I grazed and I gained. 9 months after this journey began, I've learned that my relationship with food has not changed at all. When I'm around it, I'll eat. So I'm resolving to not be around is as much as possible. I'm embracing the fact that snacking is just not part of my life anymore. At least, that's the plan.


Sent from my iPad using the BariatricPal App

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I need this reminder!!


RNY 6/8/15 SW 248 LW 175 CW 201 GW 180 "Eat to be the person you want to be."

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