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Recipes or ideas

Hello everyone. Soo I'm asking for advices on what to eat for breakfeast,lunch, dinner and Snacks. I really am blank on what to eat. I'm 27 days post surgery. I have no nausea or vomiting. Got heartburn twice. But I'm doing pretty good. Just need ideas on what to eat. Please would it be too much to share your menus. Thanks and lets keep pushing forward. Love and peace.

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