February 16, 20179 yr How much did yall lose on pre-op liquid diet ( ik everyone is different just curious) i started mine yesterday and have to do 3weeks if it helps im 5'6 258
February 16, 20179 yr Author Wow thats awsome i Have to lose 10 pounds by 3/10 for my preop appt its my last weigh in
February 16, 20179 yr I drink premier protein and non dairy muscle milks 2-3 times a day I'm on day 10 of a 2 week liquid diet and I've lost 14lbs they sell both at Costco Sent from my iPhone using the BariatricPal App
February 16, 20179 yr 14lbs on a 1 week liquids.. also i was the same height and weight as you [emoji4]
February 19, 20179 yr Author 14lbs on a 1 week liquids.. also i was the same height and weight as you [emoji4]That's so awsome i have 2 weeks left till my last weigh in and now i have to get really strict on myself lol no more cheating
February 20, 20179 yr Author 14lbs on a 1 week liquids.. also i was the same height and weight as you [emoji4]Did u do any excerise
February 20, 20179 yr Did u do any exceriseJust the usual daily walking for about a mile, so i was surprised. I think our bodies are just so used to garbage and over eating that it sheds quickly with liquids . I also cheated a couple of days but with healthy meals[emoji102]
February 21, 20179 yr I drink Premier protein drinks and isopure protein drinks from GNC. I've been on my first week of the pre op diet and I'm down 11lbs. I'm excited to see what it will be once I hit the clear liquid phase!
February 21, 20179 yr I'm on day 3 and haven't lost a pound yet...no cheating either. This blows.Sent from my iPhone using the BariatricPal App
How much did yall lose on pre-op liquid diet ( ik everyone is different just curious) i started mine yesterday and have to do 3weeks if it helps im 5'6 258