I was sleeved May 23rd... I'm down 61 lbs. I know I couldnt have ever dreamed of doing that pre-sleeve... but I also imagined myself much further along by now. I've been stuck for a few weeks now...

I had been adding granola to my yogurt which I since quit... and I'm back to logging and weighing as of today. I have 23 to go to get to ONEderland... I pray I get there. I'm trying hard not to get depressed...I feel like I eat so little that I cant believe I'm in this situation.

How many cals/protein is normal at 9 months?

Any advice is appreciated- EJ

So per my nuts requirements I'm suppose to get between 1000-1200 calories per day 50 grams of carbs have 80-100 grams of Protein because I work out and more then 64oz of Water I'm 8 months out today 2/13

i had surgery 6/1, and like you was thankful cause i know i could not do that alone but was frustrated. I hit the 160's around Oct 2016, and its taken me until this week to get into the 150's. Talk to your doctor express your concerns they will offer suggestions and help. It seems the closer you get to your goal the more your body wants to settle....keep pushing

i started tracking during my ins required diet last year and have not stopped, i need accountability daily. i know long term this may not work , but ive seen what happens when i wing it.