So, my surgery date is may 23rd, assuming insurance approves- which I should know this week (knock wood)
I know we're all different, but I'd love to hear from anyone with similar 'specs' as me...like most, I've battled me weight forever. Diets work, then they dont. I've never really exercised....although I try to walk as much as I can anywhere. I have 3 kids, and a ft desk job. I consider myself to have a superslow metabolism but have never been formally diagnosed with anything.
I plan on having a calorie intake of 600-800 (?) and I'm fine with high Protein, low carb... when I did medifast I was the the most successful. I felt really in control too.
Any experience and advice is really appreciated! I'm trying hard to stay positive/excited- and not nervous!