Since going to my orientation last week with Kaiser Insurance I weighed myself again this morning and I've dropped 9 pounds. They told us that during the 12 weeks of Options class we have to lose 10% I think of our body mass which they told me is 14 pounds for me and I haven't even started the classes yet and I've already lost 9 so excited. I have been eating healthier and I've been walking usually 3 miles a day.
Since going to my orientation last week with Kaiser Insurance I weighed myself again this morning and I've dropped 9 pounds. They told us that during the 12 weeks of Options class we have to lose 10% I think of our body mass which they told me is 14 pounds for me and I haven't even started the classes yet and I've already lost 9 so excited. I have been eating healthier and I've been walking usually 3 miles a day.
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