I had my psych evaluation yesterday and she said she doesn't think I'm emotionally prepared for the surgery. She wants me to see her once a week, for how long? I'm not even sure. Says I show clear signs of depression and looks like I just need someone to talk to. I've told myself this for a while but kept brushing it off. I didn't have expectations going in but hearing that didn't cross my mind. I don't want to just stop the whole process because that's what it is, a process. I just feel like I took a step back.

Ronnie

Don't be discouraged, this is only going to make you healthier and stronger in the long run. Remember that during the months of preparing for surgery, we are working to improve ourselves to support the healthier individuals we shall become. Not just to look good, but have healthy body, mind and spirit. If it takes a few more weeks or months, it will only help you more.

Good luck, YOU GOT THIS & remember, we are here to support!

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Ronnie

Don't be discouraged, this is only going to make you healthier and stronger in the long run. Remember that during the months of preparing for surgery, we are working to improve ourselves to support the healthier individuals we shall become. Not just to look good, but have healthy body, mind and spirit. If it takes a few more weeks or months, it will only help you more.

Good luck, YOU GOT THIS & remember, we are here to support!

Sent from my XT1254 using the BariatricPal App

Thank you! I was telling myself that too, it's a process to be become my best self. Going to make another appointment and go in optimistic and a positive attitude.

I know it's discouraging, but it should also be encouraging to know that your surgery team cares enough about you to be sure that you are prepared and ready for what comes after. Good Luck moving forward!

Ronnie

Don't be discouraged, this is only going to make you healthier and stronger in the long run. Remember that during the months of preparing for surgery, we are working to improve ourselves to support the healthier individuals we shall become. Not just to look good, but have healthy body, mind and spirit. If it takes a few more weeks or months, it will only help you more.

Good luck, YOU GOT THIS & remember, we are here to support!

Sent from my XT1254 using the BariatricPal App

Thank you! I was telling myself that too, it's a process to be become my best self. Going to make another appointment and go in optimistic and a positive attitude.

That's the altitude! Keep us posted as you go through this journey, your gonna do great!

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I got cleared right off the bat with physic. Nutrition is the one I can't clear. I've already seen her twice. The first time was because I wasn't ready. Second time I lost what she wanted me to lose. Started working out 6 days a week. She looked at my food log and wouldn't clear me. Because I ate 2 small slices of frozen pizza.last month I would've eaten 4. I also went out to eat and had 5 French fries , last month I would've eaten 2 baskets. I was very upset, when she told me to make another appointment for 2 weeks.I was ready to quit the program.

I only need to lose about 70 lbs. I could probably do it on my own, but I don't have the dedication to keep the weight off. That's why I want the surgery.

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I couldn't agree more! I had a monthly nutritionist check in. So had more time between. I saw a post that recommended finding alternative ways to cook what we like...for instance in the case of pizza, I found a recipient that you make the crust out of cauliflower (you can find a bunch on YouTube) then add tomatoes, chicken, soy cheese. You can even make the cauliflower into a brad like form and make a grilled cheese (soy of course) "sandwich.

Not only did it help me loose some weight, but the nut liked the effort and helped me with her approval!

I know you will be just as successful in getting to your goal, YOU GOT THIS!

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