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Lose

How much have you guys lost so far?

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    • blizair09
      blizair09

      I have lost 161 pounds total -- 99 pounds during my six month pre-op diet program and 62 more pounds since my surgery on September 28.

    • blizair09
      blizair09

      This is actually an old post. I have lost almost 190 pounds at this point. I follow a low carb/high protein/high healthy fat way of eating. I have been doing that for over a year now. It is

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    I have lost 161 pounds total -- 99 pounds during my six month pre-op diet program and 62 more pounds since my surgery on September 28.

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    • 2 months later...
    I have lost 161 pounds total -- 99 pounds during my six month pre-op diet program and 62 more pounds since my surgery on September 28.

    Tell me how Lol cause it's awesome

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    On 4/6/2017 at 9:46 PM, Polarbearwifey said:

    Tell me how Lol cause it's awesome

    This is actually an old post. I have lost almost 190 pounds at this point.

    I follow a low carb/high protein/high healthy fat way of eating. I have been doing that for over a year now. It is the key to my success.

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    This is actually an old post. I have lost almost 190 pounds at this point.
    I follow a low carb/high protein/high healthy fat way of eating. I have been doing that for over a year now. It is the key to my success.

    Well done



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