For the last few days I've felt more and more 'odd' I want to sleep all the time as I'm exhausted after just one visit to the shop. I have no appetite for anything but forcing myself to eat Soup s and yogurt. I am ok with Fluid but only ice cold tap Water which I'm having sips of through the day. My weight has remained the same for two days now. I had a sweat for no real reason this morning whilst out shopping and felt really nauseous so came home and went to bed. Anyone else feeling the same or am I doing something wrong ?

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You mention soup and yogurt. Are you not drinking your protein shakes? Protein and water are the most critical things right now. Are you taking your vitamins?

I was sleeved December 13th. I get tired fairly easily too, honestly. But it's not an overall awful feeling though. Light cardio helps me keep my energy up...and Water with Syntrax Protein powders (Crystal Sky flavor) in it helps with getting my protein in. And I put unflavored protein in everything. And Fiber. Oh yes, my fiber...I love it so.

It is normal to feel tired. It is also normal for your weight to remain unchanged. Just try and maintain your Protein and Water goals..

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Thx everyone, I think I definitely need to up my Protein so for me shakes are back on the menu. Time to man up and move on

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80 grams protein, 64 ounces of fluid, vitamins - daily.

I've smashed my Proteins daily and I can't tell anyone enough what a difference it's made, more energy, less nausea and starting to feel well again. Three weeks today since my surgery and I feel great. Thanks everyone for your help and comments. SW 25.2 stones TW 22.2 stones

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You also may want to check your Iron levels, for me that is a big key because even before surgery I was anemic, so I have to watch that closely

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I've smashed my Proteins daily and I can't tell anyone enough what a difference it's made, more energy, less nausea and starting to feel well again. Three weeks today since my surgery and I feel great. Thanks everyone for your help and comments. SW 25.2 stones TW 22.2 stones

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Wonderful! Keep up the good work!!

For the last few days I've felt more and more 'odd' I want to sleep all the time as I'm exhausted after just one visit to the shop. I have no appetite for anything but forcing myself to eat soup s and yogurt. I am ok with fluid but only ice cold tap water which I'm having sips of through the day. My weight has remained the same for two days now. I had a sweat for no real reason this morning whilst out shopping and felt really nauseous so came home and went to bed. Anyone else feeling the same or am I doing something wrong ?

Sent from my iPhone using the BariatricPal App