Hello ppl Im on my 4th day of my of my liquid optifast deit where I can have 5 800 drinks of optifast and 2 opitfast bars a day.Well I work night and I started on monday which was my off day I was off monday and tuesday night so came wensday night I had to work so I did take all my drinks during wensday morning I thought may I drink 3 during the day and eat one bar so wensday night at work ill have me two drink plus a bar and I want be so hungry at night time.Well I made it I didnt get hungry and when I got home I had me a drink before I laid down for bed but I notice I was feeling alittle week so I got a bottle water and start drinking so i fell asleep my body got me up at 11am and i felt like I was straving and week also so i got me a another drink which made me feel full but im still feeling weak.I called my dr office I was told that i was maybe alitttle dry and that i should start drinking more water. I really feel like my body going though a change.So i wondering has in one felle dthis was are is anyone going through the same feelings.Im tryin to hang in there.:tired
Hello ppl Im on my 4th day of my of my liquid optifast deit where I can have 5 800 drinks of optifast and 2 opitfast bars a day.Well I work night and I started on monday which was my off day I was off monday and tuesday night so came wensday night I had to work so I did take all my drinks during wensday morning I thought may I drink 3 during the day and eat one bar so wensday night at work ill have me two drink plus a bar and I want be so hungry at night time.Well I made it I didnt get hungry and when I got home I had me a drink before I laid down for bed but I notice I was feeling alittle week so I got a bottle water and start drinking so i fell asleep my body got me up at 11am and i felt like I was straving and week also so i got me a another drink which made me feel full but im still feeling weak.I called my dr office I was told that i was maybe alitttle dry and that i should start drinking more water. I really feel like my body going though a change.So i wondering has in one felle dthis was are is anyone going through the same feelings.Im tryin to hang in there.:tired