I'm just more than three months post op and finding it difficult to come up with meal ideas. Post some pictures of your sleeve friendly meals, could give each other some ideas to keep the variety.

Tonight is bacon wrapped asparagus for me...

Eat some FF cottage cheese or yogurt and THEN explore Pinterest. It makes it easier for me to explore and plan recipes if I'm not starving. Lots of WLS recipe posts.

Banded 10/12/16

No pictures but tonight was smoked pulled pork, grilled onions and just a small amount of bbq sauce.

No pictures but tonight was smoked pulled pork, grilled onions and just a small amount of bbq sauce.

I've got a pork butt in the crock pot right now. Never made pulled pork before but I'm giving it a shot!

Eat some FF cottage cheese or yogurt and THEN explore Pinterest. It makes it easier for me to explore and plan recipes if I'm not starving. Lots of WLS recipe posts.

Banded 10/12/16

Been all over Pinterest, not much that I'd like or realistically want to make. Just wanting to see what things others are having. Gives me ideas that I can put together in my own way.

Edited December 31, 20169 yr by #BirdDog

I keep chicken breast tenders in marinade constantly for hubby to grill. Pork tenderloin is easy to toss in the oven. Crock pot soup/stew once a week leaves plenty of leftovers. Frozen turkey meatballs for when I'm really not feeling like cooking, I toss them in marinara and bake.

Cabbage Soup.

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I'm also doing chili right now. Perfect for cold weather and easy to eat. It also gives fiber to keep me a "good ol regular" guy. We do pork butt quite a bit but we do it in the smoker. Good stuff!

Tonight was crab with lemon mayo, asparagus and coleslaw. Last night was Italian sausage with peppers, onions and spicy tomato sauce and Tuscan-style white Beans. Night before was stuffed peppers (loving my new Instant Pot). New Year's Eve we're having people over and doing tacos and margaritas, no margarita for me. Chili sounds like a great idea for New Year's Day...

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I had RNY gastric bypass surgery over 3 years ago. I found that softer foods such as chili and Soups went down much easier than harder foods such as steaks. As a result I relied on softer foods and to a large extent still do. The recipes for a few high Protein homemade meals that I used are attached at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

Visual person, I gotta see it.

Tonight is skirt steak & veggies.

Can only eat one of them, other went into the fridge.

Edited January 7, 20179 yr by #BirdDog

Tonight was baked cod with curry coconut sauce:

Last night, Ahi Poke from Whole Foods

Edited January 7, 20179 yr by The New Kel

Grilled salmon with lemon butter n sautéed spinach

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Chicken cutlet with melted mozzarella a slice of tomato and some balsamic vinegar. Good stuff!!!

Diced cilantro, onion and tomatoes wrapped in a whole wheat wrap and cut in half. No sauce or mayonnaise added.

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Salmon sashimi