I just want to thank you all for your suggestions! Premiere is indeed nothing like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, Chike!, or Celebrate with the nasty smell and taste.

I couldn't get past the smell and would often vomit it back up. So I ended up using Atkins, which I was using even presurgery. But Premiere is great so far!

The only issue I am finding, is that like 2 hrs later I have major hunger pains??? Anyone know what causes that? I didn't have these issues with the Atkins shakes?

11/11/16: HW 380

11/28/16: Duodenal Switch Surgery

11/28/16: SW 374 lbs

12/24/16: CW 344 lbs

What's a duodenal switch?

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Are you drinking enough Water? Try drinking water when hunger pain comes. Wait 15 min and ask yourself if you really are hungry? If so eat an approved snack. I haven't had my surgery yet. I have a Premier shake daily for Breakfast. I can go 4 to 5 hrs without eating but I am drinking lots of water in between.

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All the shakes are basically the same.

Premier has 30 grams of Protein in 11oz, 160 calories.

unjury has 21 grams in 8oz, 100 calories.

Try adding some Fiber to your shake. I find this makes them more filling.

As for taste, Premier was so sweet tasted of awful to me that I gagged trying to get it down. I have read rave reviews then tried shakes and have mostly been disappointed.

I get hungry after drinking Premier too.

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All the shakes are basically the same.

Premier has 30 grams of Protein in 11oz, 160 calories.

unjury has 21 grams in 8oz, 100 calories.

Try adding some fiber to your shake. I find this makes them more filling.

As for taste, Premier was so sweet tasted of awful to me that I gagged trying to get it down. I have read rave reviews then tried shakes and have mostly been disappointed.

Yes it is too sweet for me, but not near as bad as those others. But being able to get that much protein in in one sitting is awesome!

11/11/16: HW 380

11/28/16: Duodenal Switch Surgery

11/28/16: SW 374 lbs

12/24/16: CW 344 lbs

What's a duodenal switch?

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https://en.m.wikipedia.org/wiki/Duodenal_switch

11/11/16: HW 380

11/28/16: Duodenal Switch Surgery

11/28/16: SW 374 lbs

12/24/16: CW 344 lbs

Shakes/ liquids never satisfy my hunger. Only food does. I do drink one premium shake though purely for the supplemental Protein when my food intake protein is not at least 65gm

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Sometimes the hunger pangs are dehydration. Drink plenty of Water and see if that helps.

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Edited January 17, 20179 yr by wheelem